our classes
KICKERS CLASS AGES 3-5
Our Kickers class is specially designed for our youngest martial artists! This fun, high-energy program introduces the fundamentals of karate through age-appropriate drills, games, and structured activities. Students work on basic kicks, punches, stances, and balance while developing important life skills such as listening, focus, confidence, and respect. Classes also emphasize coordination, strength, balance, and following directions in a positive and encouraging environment. Kickers is the perfect foundation for building discipline, motor skills, and a love for martial arts—all while having fun!
KIDS CLASSES AGES 6-11
Our Kids Karate classes are designed to help children build confidence, discipline, and physical fitness while learning traditional karate. Students focus on strong fundamentals including basic strikes, blocks, kicks, stances, kata, and age-appropriate sparring. Classes also emphasize important life skills such as focus, respect, perseverance, and self-control. Through structured training and positive coaching, students improve coordination, strength, balance, and teamwork while having fun in a safe and supportive environment.
TEEN AND ADULTS AGES 12 & UP
Our Teens & Adults Karate classes offer a challenging and rewarding training experience for students ages 12 and up, regardless of experience level. Classes focus on strong fundamentals including striking, kicking, blocking, stances, kata (forms), self-defense applications, and sparring. Students also develop strength, flexibility, endurance, and mental focus while learning discipline, respect, and confidence. This class is ideal for teens looking to build self-confidence and athletic ability, as well as adults seeking an effective workout, stress relief, and practical self-defense in a supportive and motivating environment.
DAYTIME HOMESCHOOL CLASS
Our Daytime Homeschool Karate class is designed specifically for homeschool students to train during school hours in a structured, positive environment. This program focuses on traditional karate fundamentals including basics, kata (forms), self-defense, and controlled sparring, while also emphasizing important life skills such as focus, discipline, respect, and confidence. Students improve strength, coordination, balance, and social skills while benefiting from physical activity as part of their homeschool routine. This class provides a supportive setting for homeschool students to stay active, build character, and grow both mentally and physically
MMA AND JIU JITSU
Our MMA & Jiu-Jitsu classes focus on safe, structured training in grappling, ground control, submissions, and practical self-defense. Students learn Brazilian Jiu-Jitsu fundamentals along with MMA-based techniques such as takedowns, clinch work, positioning, and transitions. Classes emphasize technique, control, conditioning, and respect for training partners—making them suitable for beginners and experienced students alike. This program builds strength, endurance, confidence, and problem-solving skills while teaching students how to stay calm and focused under pressure in a positive, supportive environment.
WEAPONS
Our Weapons class introduces students to traditional martial arts weapons in a safe, structured, and disciplined environment. Training focuses on proper handling, control, coordination, and technique while learning weapon forms (kata), drills, and applications. Students develop increased focus, timing, balance, and body awareness, while reinforcing respect and responsibility when working with weapons. This class enhances overall martial arts skill, sharpens fundamentals, and builds confidence through advanced training beyond empty-hand techniques